Sleep services

If exhaustion and sleepless nights have left you feeling lost, the Sleep Revival Plan is here to help. Designed for families struggling with frequent night wakings or settling difficulties, this plan provides gentle, evidence-based solutions tailored to your infant’s needs.

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3 days sleep diary analysis

Analysing 72 hours of activities and sleep, uncovers patterns and potential disruptions, allowing me create a tailored, effective sleep strategy.

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1 hr video consultation (can be via phone)

1:1 expert guidance tailored to your child's unique sleep challenges, offering real-time support, clarity, and actionable steps to transform their sleep.

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Bespoke age-appropriate sleep plan

Specific to your child's sleep needs and filled with tailored strategies designed to support their developmental stage.

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2 weeks support via email/WhatsApp

​Expert guidance and reassurance every step of the way, helping you navigate challenges and fine-tune your child's sleep journey in real time.