Sleep services
The Sleep Revival Plan - £310
If exhaustion and sleepless nights have left you feeling lost, the Sleep Revival Plan is here to help. Designed for families struggling with frequent night wakings or settling difficulties, this plan provides gentle, evidence-based solutions tailored to your infant’s needs.
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3 days sleep diary analysis
Analysing 72 hours of activities and sleep, uncovers patterns and potential disruptions, allowing me create a tailored, effective sleep strategy.
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1 hr video consultation (or over the phone)
1:1 expert guidance tailored to your child's unique sleep challenges, offering real-time support, clarity, and actionable steps to transform their sleep.
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Bespoke age-appropriate sleep plan
Specific to your child's sleep needs and filled with tailored strategies designed to support their developmental stage.
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2 weeks support via email/WhatsApp
​Expert guidance and reassurance every step of the way, helping you navigate challenges and fine-tune your child's sleep journey in real time.
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The Independent Plan - £200
If you're looking for clear actions to improve your little one's sleep and you are confident to take on the knowledge and advice to apply to your situation, this plan provides evidence-based solutions tailored to your infant’s needs.​
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3 days sleep diary analysis
Analysing 72 hours of activities and sleep, uncovers patterns and potential disruptions, allowing me create a tailored, effective sleep strategy.​
​
1 hr video consultation (or over the phone)
1:1 expert guidance taking you through the elements of your plan, tailored to your child's unique sleep challenges, offering clarity, and actionable steps to transform their sleep.
​​
Bespoke age-appropriate sleep plan
Specific to your child's sleep needs and filled with tailored strategies designed to support their developmental stage.
​​
Support while working through your plan is not included in this package.
